That Time I Ran a Half Marathon On A Whim

I'm going to try not to spew word vomit here, but I just have so much to say about my experience at the Rock N Roll D.C. half marathon. Not only was it my first RnR race, but it was also my first time running in D.C. Of course, there's a bit of a back … Continue reading That Time I Ran a Half Marathon On A Whim


Running Shoes: An Extra Mile with @hiphoprun Founders Freddie & Denise

A few moons ago, I was lucky enough to interview and become friends with the founders of the Bay Area's Hip Hop Run - Freddie & Denise (@hiphoprun). My first interview with them displays characteristics that I just knew would make their race a success: commitment to helping others, excitement to bring the community together, and … Continue reading Running Shoes: An Extra Mile with @hiphoprun Founders Freddie & Denise

Recap: RRCA Coaching Certification Course

You've probably figured this out, but just in case, that's our class photo! Our Road Runners Club of America Run Coach Certification course took place in The Cube of Ann Arbor, Michigan. I'd never been to Ann Arbor, so my family and I were happy to be there (after the 3.5 hour drive). Among us … Continue reading Recap: RRCA Coaching Certification Course

Another Side of Running

Since age 27, I've loved running. I just fell in love with the sport one day, and that surprised me because I was never one to engage in any athletic activity. Over the course of two years, I've tried so many different things in search of starting something new. I grew up surrounded by successful … Continue reading Another Side of Running