Running Shoes: Meet Breast Cancer Survivors + Distance Runners Sarah & Julie

"It was Wednesday, March 8, 2017 around 2:30 p.m. I was on break from our weekly staff meeting at work when my phone rang. I had [sic] been [semi]-expecting the call since I was waiting news on the results of my biopsy that I had on Monday of that week," explained Sarah. "I found the … Continue reading Running Shoes: Meet Breast Cancer Survivors + Distance Runners Sarah & Julie

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Running Shoes, Special Edition: Proper Skincare For Runners feat. Marenda Zeronas, Esthetician

This week, Running Shoes is taking a break from chronicling runners. At age 32, I've started thinking more about my skin and how I take care of it as an athlete. I'm always outside running in the sun. I rarely wear sunscreen (oops...). I used to tan a lot. Oh, and I leave sweat caked … Continue reading Running Shoes, Special Edition: Proper Skincare For Runners feat. Marenda Zeronas, Esthetician

Running Shoes: Meet Dr. Jason Thomsen, DC – @jason_the_chiro_runner

"My chiropractor kept me injury free during marathon training!" I have heard this quite a bit lately. So many of my running friends swear by their chiropractors, and my husband swears by his to keep him migraine free. Me, on the other hand? I have yet to visit a chiropractor! But...I am most likely going … Continue reading Running Shoes: Meet Dr. Jason Thomsen, DC – @jason_the_chiro_runner

Running Shoes: Meet Elite Runner Anna Weber – @anna_weber413

I'm always amazed at how accessible and awesome elite athletes are. As an athlete who is, quite honestly, far from elite - I just find them so forthcoming with help and advice about running and training. Anna Weber is no exception! Anna is a 2x Olympic Trials marathon qualifier, holds a marathon PR of 2:38:39 … Continue reading Running Shoes: Meet Elite Runner Anna Weber – @anna_weber413

Running Shoes: Meet Heather Larson, RD – @dietitiangoesrunning

I know I said that this post would go up on Wednesday, but with so many posts about weight loss and changes in 2019, I felt like the sooner the better! What you will not find in this post: quick fixes. What you will find in this post: Guidance from a confident, educated woman named … Continue reading Running Shoes: Meet Heather Larson, RD – @dietitiangoesrunning

Running Shoes: Nursing & Running Efficiently & Effectively with Ellen, @ellebelleruns

So many women who follow me started doing so when I was running through my last pregnancy. Most of the questions I receive from female runners are about running and fitness both during and after pregnancy: "What kind of stroller is best? When should I begin running again?" And of course: "How do I get … Continue reading Running Shoes: Nursing & Running Efficiently & Effectively with Ellen, @ellebelleruns

Running Shoes: Meet Holly, @run4prs.coachholly

What if you went from swimmer (aka non-runner) to running 40-50 miles per week AND 4 x Boston Qualifier in just two years...? Does it seem near impossible? Does it make you all antsy (like it makes me)? Today's guest, Holly Wallace, did just that! Holly went from non-runner to not only marathoner, but Boston … Continue reading Running Shoes: Meet Holly, @run4prs.coachholly