Running Shoes: Nursing & Running Efficiently & Effectively with Ellen, @ellebelleruns

So many women who follow me started doing so when I was running through my last pregnancy. Most of the questions I receive from female runners are about running and fitness both during and after pregnancy: "What kind of stroller is best? When should I begin running again?" And of course: "How do I get … Continue reading Running Shoes: Nursing & Running Efficiently & Effectively with Ellen, @ellebelleruns

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Running Shoes: Meet Holly, @run4prs.coachholly

What if you went from swimmer (aka non-runner) to running 40-50 miles per week AND 4 x Boston Qualifier in just two years...? Does it seem near impossible? Does it make you all antsy (like it makes me)? Today's guest, Holly Wallace, did just that! Holly went from non-runner to not only marathoner, but Boston … Continue reading Running Shoes: Meet Holly, @run4prs.coachholly

Running Shoes: From ITBS to Boston – Another Mile with @jeph.runs.wincity

In 2016, I started a running blog. One of my first readers (and first IG running friends) was Jeph, the runner formerly known as @jeph.runs.sherby. Jeph was my very first Running Shoes interview, and I am so happy to catch up with him on the blog two years later! From ITBS to becoming a Boston … Continue reading Running Shoes: From ITBS to Boston – Another Mile with @jeph.runs.wincity

Running Shoes: Meet Kate – @themigrainedrunner

When I began posting about my random migraines, I received so many great questions about running while suffering from those horrid headaches. Thankfully, my migraines were "pop up" headaches and I haven't had one for weeks. I think it was medication related, and now that I'm not that medication, I haven't had one since. However, that … Continue reading Running Shoes: Meet Kate – @themigrainedrunner

Running Shoes: Another Mile with Australia’s @TheWoundedPelicans

You may remember my interview from 2016 with the one of a kind Wounded Pelicans from Australia. In that interview, Tofes & Ant - distance runners among many other athletic titles - aimed to run several, several endurance events to raise 20,000 AUD for the Queensland Cancer Council. They may have seemed crazy at the … Continue reading Running Shoes: Another Mile with Australia’s @TheWoundedPelicans